Enjoy the benefits of a good sweat.
The use of a dry sauna can benefit your health in several ways. It increases circulation and cardiovascular health. Boosts your immune system and helps with detoxification by flushing out the toxins through your sweat.
Thereby it’s a great way to relieve stress. Because you conciously decide to relax, but also because it dilates the blood vessels. Under the high heat the body releases endorphins. Which can have a mild, enjoyable “tranquilizing effect”
Sauna sessions are private and need to be requested in advance.
One free private session is included in your booking. Additional sauna sessions can be requested for €50.
That you’ll feel recharged and inspired, and make memories full of beauty.
Here you’ll have the time and freedom to do exactly what you want, when you want to. Weather it’s being active outdoors, meditating, or doing absolutely nothing. You’re invited to do what makes you feel happy and fulfilled.
Here you can find true peace and quietude. And enjoy all that nature has to offer in a very beautiful and private setting.
Alauzet is a bohemian haven. The energy is very conducive to your creativity. Here, many writers, musicians and soulful entrepreneurs have received clarity, new ideas and motivation to create their dreams and visions.
Alauzet 12500 Castelnau-de-Mandailles